Jump to Recipe Sugar Free Grain Free Vanilla Wafers made keto, nut free, low carb, grain free and gluten free! For a true low carb treat, use it in recipes like this Five-Ingredient Almond Crusted Halibut and Five-Ingredient Almond Crusted Chicken. This cake is light, fluffy, and most importantly not eggy. Browse all my recipes with my Recipe Index. With all that said, I recommend staying away from using it for these cupcakes, and pretty much most other keto low carb recipes too. Finally, if you dont have a microwave oven, use your regular oven! HighKey Gluten Free Vanilla Wafer Cookies - 3 Pack Low Carb Keto Snack Thanks so much! It's used to make just about anything, and it may seem too good to be true to some. Place the dough into the freezer for 30 minutes to make it easier to handle. I substituted coconut yogurt for the milk and added chocolat8e chip cookies. LOVED THEM!!!! Great fun !! Fiber is an essential part of a well-working digestive system, and almond flour is loaded with it. Make sure all the ingredients are at room temperature. Keto Vanilla Almond Crescent Cookies - We Eat At Last I added some cocoa powder to the batter to make chocolate cupcakes! Mine were ready around 27 minutes. Absolutely. Gluten Free Keto Friendly Vanilla Wafers - Janet's delicious low carb For a moister cake, use melted butter. Yes it would work in a loaf pan. You can also frost each cupcake with a knife. I have used it for strawberry short cake and have frosted it with chocolate frosting, each one delicious and I have so many other ideas, I cant wait to try them all. While almond flour is a popular low carb baking ingredient, it's not for everyone. Or maybe you've been following a ketogenic food plan for a while now and miss the many baked goods you used to eat. When using coconut flour, it's important to note that it absorbs more moisture than almond flour. The cake was dense and kind of oozing liquid? And, as I mentioned before, not only are they super low carb - under 2 NET CARBS per serving- they're super easy to make too! Wondering if I could substitute honey for the sugar/stevia in this recipe? Though almond flour is significantly higher in calories than many other flours, it also contains considerable amounts of protein and fiber. I macerated some strawberries to make a sauce to drizzle on it with whipped cream. Be sure to note this in your recipes and adjust accordingly when using all-purpose flour. Use this coconut flour cupcake recipe if you dont have almond flour available. Whisk to evenly combine the dry ingredients together and avoid lumps. The dough should pull away from the whisk easily. Im eager to try them. Almond Flour Cupcakes (Keto, Gluten-Free, Dairy-Free) If you're not a fan of almond flour, don't worry. Hi! First-things-first, preheat the oven to 350 degrees Fahrenheit (176C). Keto Cookies! BEST Low Carb Keto Vanilla Wafer Cookie Idea - Quick Banana pudding is an iconic southern classic. Next time Ill try with the vanilla. Certainly, allow them to cool completely before you remove the cupcake wrapper. Use our Store Finder to find our products at online retailers. It is quick to make and the cupcakes are not dry and taste like regular cupcakes! I just made these with my 5 year old daughter, she had so much fun! In its purest form, Stevia is a whopping300 times sweeter than regular sugar, Swerve, Lakanto, and Sukrin. Thank you! Use a whisk to mix the wet ingredients (with the exception of the whipped egg whites) Mix the dry ingredients. I bought stevia extract since I wanted the pure thing but most recipes call for granulated sugar substitutes. Like almond flour, almond meal is made from ground almonds. Spoon the batter into each tin. is an excellent alternative to almond flour and adds a tropical taste to whatever you combine it with. This makes it excellent gluten free, and nut-free flour substitute when you don't have almond flour on hand or are baking for someone with a tree nut allergy. We won't send you spam. My batter did not thicken up,. This may take some time. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website. When searching for low carb flours, you've probably noticed that almond flour tops the list. Because of this, many recipes will need to be slightly modified to include additional eggs or liquids. only problem is that it gets very dry quickly . Privacy Policy Copyright 2021 Terms & Conditions, Each one islight and fluffy, perfectly sweetened, and topped with a smooth, And, as I mentioned before, not only are they super low carb - under, By the way, if you're looking formore delicious, So, for this keto cupcake recipe, we will be using all, Pretty common stuff, right? Use room temperature butter to help mix the butter and sweetener. And, odds are, you already have everything you need to make this recipe! Stir to combine. In a mixing bowl add in all of your dry ingredients. Almond meal will yield crumbly cookies that won't hold together well. I used 1/3 cup agave instead of the 1/2 cup granulated sweetener. Not at all, you can use melted butter instead of coconut oil and milk instead of almond milk. Oat flour can easily be made at home by grinding rolled oats in a food processor or blender. I am sorry I cant help more, XOXO Carine. Meal Prep Guide: How to Meal Prep Like a Boss, sweetener (Use discount code STAYSNATCHED to save 15%). Anyways, as far as frosting goes, I like to top my keto cupcakes with this 4 ingredient keto cream cheese frosting. Buttercream frosting is typically made using salted butter, but you can substitute if you wish. Came out perfect! Combine the wet and dry ingredients. Looking to swap almond flour with something that is equally as tasty? I wanted to do keto because I have diabetes, but it just didnt work for me. Stir in stevia drops, powdered sweetener and add cream gradually until the frosting reach your favorite texture. Mix dry ingredients: In a medium bowl, mix together almond flour, cornstarch, baking powder, and salt. Both recipes are an absolute hit if you love cakey desserts. Almond flour is also an excellent source of healthy fats, one of the essential components of a ketogenic diet. The recipes, instructions, and articles on this website should not be taken or used as medical advice. Categories Dessert, Keto Desserts, Keto Recipes, Low Carb, Sugar-Free Recipes, Home Keto Recipes Sugar Free Vanilla Cupcakes (Keto Low-Carb). Loved them! I did: the almond flour, baking soda, powdered erythritol, 1 TB mashed banana instead of oil, Bobs Red Mill egg replacer (even though you said not to, lol), 2 drops liquid vanilla Stevia, and 1/4 tsp cinnamon. That is why you shouldnt overbake mug cakes, or they tend to be overly dry. Lost your password? By the way, if you want to put your cupcake pan to good use and make more keto baked goods, try these almond flour banana muffins next. Add almond butter and butter. A good keto almond flour is white/gold in color, its ultra-fine as regular flour and it doesnt have dark spots from almond skin. Its a delicious, simple recipe made with almond flour and ready to eat in under 10 minutes. A vanilla mug cake is a single-serve vanilla-flavored cake baked in a mug in a microwave. Sugar Free Low Carb Fruit Pizza (Keto, Nut Free) All you need is just a few common keto friendly ingredients, and 20 minutes. These came out perfect! 1978 - 2023 Bobs Red Mill Natural Foods. Sour cream will make the cake super moist! Both almond flour and coconut flour are used in this recipe. Cook it until theres no more crumbs on a pick the time might vary depending on the size of your pan. Looking to swap almond flour with something that is equally as tasty? Absolutely. Really love this recipe. Make sure you check the microwave power. We LOVE ITTTT. Ive tried several mug cake recipes and yours is my favorite! So what I do now is: I use keto for my dessert or bread recipes because they are usually low in carbs; the rest I do plant-based, to keep fat levels down (which is what gives me the acid reflux). By removing the yolks to remove 2 tablespoon of liquid and fat from the recipe. Pretty common stuff, right? If you use something like stevia, you can follow the standard method you use for converting refined sugar to stevia. So, if Lakanto's is all you have on hand, go ahead and use it! Now that you know just how keto-friendly almond flour is, you can use it to create delicious low carb treats. This was an AWESOME mug cake! It is also the most widely used keto flour on shelves. I love baking above all, so you'll find many, many baking recipes here, but also everything you need for yourself and your loved ones, no matter their dietary restrictions! For example, at 800W, start with 80 seconds, check the cake, and add those extra 10 seconds if the center is not set. So good with the frosting mmm! In fact, I only share a small portion of my recipes on Sweet As Honey. Indulge in guilt-free snacking with our Gluten-free Keto Vanilla Wafers made with Almond Flour. Make waffle batter: Pour wet ingredients into dry ingredients and mix together until smooth. Search. I'm glad you guys enjoyed the cupcakes. Im paleo so I needed something sweet, this did the trick! But what is it about almond flour that makes it popular amongst low carb and keto eaters? Because almond flour does not contain gluten, it typically requires more eggs or binding agents. Cooking Tip: While almond meal can create baked goods like cookies and muffins, its coarse texture makes it an excellent keto-friendly breadcrumb substitute. Ingredients cup butter cup granulated erythritol egg (beat egg and use half) tsp vanilla extract cup almond flour cup ground almonds tsp baking powder 3 tbsp unsweetened cocoa cup chopped Kiss My Keto - Roasted Almonds Dark Chocolate Instructions In a mixing bowl, cream together the butter and erythritol. However, if frostings not your thing, you can always skip it. Though almond flour is significantly higher in calories than many other flours, it also contains considerable amounts of protein and fiber. So obviously, youdo notwant to use regular all-purpose flour or wheat flourbecause they arehigh in carbs and are not grain free. Preheat oven to 180C (350F). Note that most microwave ovens operate between 600W, 800W, and 1000W. Even my mom and my sister, who are not so fan of the healthy baking, loved them. I had to make a couple swaps, based on what I had on hand. I didnt have the vanilla extract so I used a little extra truvia and a bit of cinnamon Its okay with my cottage cheese and jam but it tastes very much like just Egg.. wondering if thats normal. Add dry ingredients to the large bowl of wet ingredients and mix on low speed to full incorporate. Combine the almond flour, coconut flour, salt, and baking powder in a separate bowl. It really did the trick, thank you , I just made my first keto cake Softened to room temperature. Don't need your recipe to be low carb? I do have to use egg whites because Im allergic to yolks, but Ive had success with your English muffin mug recipe so I was surprised that this went so poorly, You mentioned that you only used egg white which explain why the cake was so dense and didnt work. In a medium-sized mixing bowl, whisk together eggs, sugar-free sweetener of your choice, unsweetened almond milk, melted coconut oil, and vanilla extract. But, if you refrigerate them they'll last for up to a week. Bake in the center rack of the preheated oven at 350F (180C) for 20-25 minutes or until golden brown on top. ), Almond Flour Pie Crust (Keto, Gluten-free). Now, in a mixing bowl add all the dry ingredients: almond flour, baking powder, and granulated sweetener. Set aside. Jump to: Why You'll Love this Vanilla Wafers Recipe What's in Keto Nilla Wafers How to Make Keto Vanilla Wafers Can I Use Another Sugar Substitute? When substituting the two, it's important to note that wheat flour will change the dish's carb content, density and flavor, so you may have to adjust the quantities. Its a little jarring but shouldnt affect the flavor , Thanks so much for following my blog recipe! The scale up function does not change the gram measurements. Register to my newsletter, get a Keto Quick Start Guide and receive recipes straight in your mailbox! Most of them are eaten by my husband and my two kids before I have time to take any pictures! Copycat Keto Vanilla Wafers That Are Actually Crisp! Adding more vanilla or toppings helps. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. You use powdered sweetener as opposed to granular for the frosting, due to texture. Can I use any neutral oil? This information is calculated using MyFitnessPal.com. You can mask egg flavor in keto cakes by adding more vanilla extract, a pinch of cinnamon and always use egg at room temperature! I now eat a more balanced diet where I alternate between keto and a Mediterranean Diet. Cool 60 seconds in the mug or flip over onto a plate. Save my name, email, and website in this browser for the next time I comment. he rule of thumb for these keto sweeteners is touse a little bit more than the required amount of Swerve/Lakanto since they aren't quite as sweet. In a large mixer bowl combine melted butter, vanilla extract and egg. I now eat a more balanced diet where I alternate between keto and a Mediterranean Diet. XOXO Carine. However, when making almond meal, the skin of the almond is not removed before grinding. Your email address will not be published. From everyone at Bob's Red Mill, happy baking! Almond Flour Biscuits. Heat butter and almond butter in the microwave or a double boiler, until smooth and melted. You can test if the cupcakes are done by placing a toothpick into the center of a cupcake to see if the toothpick returns without uncooked batter. This keto vanilla mug cake is a moist, single-serve almond flour mug cake, gluten-free, dairy-free, and paleo-friendly. I am not sure how the cake could turn blue tho, or maybe you microwave the cake in a blue mug and something wrong with the mug itself. Hello, so I want to use this recipe but I would like to add an ingredient to help the batter rise the best that it can. These take the cake and the frosting is good too. The nutrition data is calculated using WP Recipe Maker. This keto vanilla mug cake is a moist, single-serve almond flour mug cake, gluten-free, dairy-free, and paleo-friendly. All of these benefits combine to make it an excellent flour to enjoy if you're following a low carb, keto diet. maltodextrin and dextrose are actually just other names forsugar. this one by Blue Diamond Blanched Almond Flour. This Keto Cake Recipe made with almond flour is not only sugar-free, gluten-free, low carb, and grain-free, but perfect for diabetics and the best pound cake to go with your morning coffee without a cream cheese . Also, wheat flour does contain gluten and is not suitable for people with celiac disease or gluten sensitivity. This recipe is a hit! First, preheat oven to 350 F and mix all ingredients in a large bowl. Serve these for birthdays, special occasions, or holidays! Sooooo good!! Add the ingredients for the cookies to a mixing bowl and beat on high until smooth. HighKey Sugar Free Cookies Banana Cream Wafer - 6.75oz Keto Snack 1-Pack Low Carb Snacks Gluten Free Wafers Almond Flour Dough Diet Friendly Food Diabetic Desserts Treats Vanilla Healthy Cookie SF GF (4.9) 18 reviews $25.74 Price when purchased online Add to cart Free shipping, arrives by Wed, Aug 16 to Boydton, 23917 Want it faster? We won't send you spam. I did lemon extract instead of vanilla extract and i added blueberries and the results were amazing!!! The key to making delicious cupcakes with almond flour is to use ingredients at room temperature. Because almond flour does not contain gluten, it typically requires more eggs or binding agents. However, because cassava flour can be a bit tricky to bake with, if you're trying out cassava flour for the first time, we recommend searching for recipes explicitly created for this flour. Absolutely. Then once that's whipped up, all you have to do is spread or pipe the frosting on your cupcakes after they cool completely, and dig in! These sweeteners are natural, zero-calorie, zero-carb, and wont spike blood sugar. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful. I totally enjoyed your Vanilla Mug Cake (added the dollops of whipped cream and powdered erythritol.) or 2 drops Vanilla liquid stevia (if using this option decrease erythritol to 1 tablespoon). If you try it, let me know! While it may not create a keto-approved treat, we're confident that it will make a delicious one. Now, in a separate bowl, beat together the butter, eggs, and vanilla extractand you'll want to beat these ingredients for about 3 minutes, until they're thoroughly creamed. Overmixing will result in air bubbles in the batter. Stir in baking powder and almond flour, 1/2 cup at a time, stirring gently incorporate the flour to avoid lumps. ), but I was okay with that. Ok, so we just went over the best flours to use for this recipe, now we need to talk about whatnotto use. Oh, and of course they're sugar-free & gluten-free too ! ), Roll and make shapes with cookie cutters, even make them thin and mall like little wafers- you can do it all with this recipe. This will prevent the mug cake from overflowing when microwaving. I love to create delicious and healthy recipes for everyone in my family. Lastly, add the dry ingredients: the almond flour, baking powder, salt, and mix well until the batter is fully combined. Thank you for these. Stir in ground almonds and mix, making sure to scrape off any dough sticking on the bowl. Get The Recipe Subscribe on YouTube. I dont have access to anything other than a countertop oven and my 12 cup pan is too big, but my loaf pan fits. For a chewier cake, use melted coconut oil. That's it! . Though almond flour is significantly higher in calories than many other flours, it also contains considerable amounts of protein and fiber. Sugar Free Vanilla Cupcakes (Keto Low-Carb) - Stay Snatched Close Menu. HighKey Sugar Free Cookies Banana Cream Wafer - 6.75oz Keto Snack 1 You will receive a link to create a new password via email. I didnt need to grease the mug because of the banana, I guessit fell right out! Simple to make and taste just like actual cupcakes with sugar and flour. Just not dairy free, Best recipi I made thank you for shareing healthy recipies, Could you please give you some input as to how to supplement a leavener or riser with out using baking powder, baking soda or yeast? Super soft and not dry at all. However, the other ingredient might need to be adjusted a bit. Im desperate for an easy cake recipe like this but cant eat egg yolk. Almond flour works well when substituted into carb-heavy recipes that usually call for all-purpose flour. But, don't worry, the cream cheese, By the way, if you want to put your cupcake pan to good use and make more keto baked goods, try these. That make sense, too much fat can create reflux and whats important is to feel good and eating more greens can always be beneficial with diabetes. If so, how long should it be baked for? Because of this, many recipes will need to be slightly modified to include additional eggs or liquids. is loaded with it. Msg & data rates may apply. I have been keto for about a year and it changed me! Frost each cupcake. So, for this keto cupcake recipe, we will be using allstaple keto ingredients. They were pretty easy and my family really enjoyed them. Line a 12 count muffin tin with cupcake liners. They were delicious! Peaches, Lillys dark chocolate chips, a few Maine blueberries, & whipped cream. Preheat the oven to 180C/350F and bake the mug cake for 8-12 minutes on the center rack of the oven. Cottage Cheese Overnight Oats (32g Protein), Classic French Spinach Quiche (From a Lorraine Chef), Crustless Pizza Recipe (Ready in 20 Minutes! Consent is not a condition of any purchase. Combine the butter and sugar in a large bowl. Line a 12-hole cupcake/muffin pan with cupcake paper cases or grease mold with an oil spray if preferred. HighKey Sugar Free Cookies Banana Cream Wafer - 6.75oz Keto Snack 1-Pack Low Carb Snacks Gluten Free Wafers Almond Flour Dough Diet Friendly Food Diabetic Desserts Treats Vanilla Healthy Cookie SF GF 4.1 out of 5 stars 527 Snacks Nuts and Seeds Jerky . Mmmm, what a delight, thanks! We tried this cake today but I think I messed something up. Good fluff/moisture though! I am going to try making all of your mug cake recipes. Almond flour's mild and nutty taste can be used to liven up sweet and savory recipes. Preheat oven to 325F. From boosting cell health to protecting you against various types of disease, consuming almond flour regularly can work wonders for your body. I placed the cupcakes in a cake coverand refrigerated for up to a few days. You're welcome! When substituting the two, it's important to note that wheat flour will change the dish's carb content, density and flavor, so you may have to adjust the quantities. Our favourite recipe is the peanut butter cookies. Enjoy the recipe, XOXO Carine. To avoid creating green baked goods, add a tablespoon of lemon juice or apple cider vinegar to the recipe before combining the flour with baking soda. First-things-first, preheat the oven to350 degrees Fahrenheit(176C). But, if you do not like almond flour - or are looking for another suitable flour to use - the best substitutesare going to be sunflower seed flour or walnut flour. I have recipes for everyone, from classic recipesto healthy, keto, gluten-free, vegan, vegetarian, nut-free, Mediterranean, or grain-free (See all recipes by diet). If you're creating a gluten free recipe, make sure the oats you've chosen are certified gluten free. To save your own private notes on your favorite recipes, join Sweetashoney Members! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Its easy to make mug cake with almond flour. These keto cupcakes are super soft and fluffy, and topped with a sugar-free cream cheese frosting. An easy Almond Flour Cupcake recipe with a moist vanilla crumb and delicious buttercream frosting. can i bake this cake in my oven ? Instead of heading to the store to purchase another bag, an easy solution is to swap it out with gluten free oat flour. Or, if you've recently run out of almond flour and want to swap it with another, search the list of almond flour substitutions above and decide which works best with your lifestyle. That said, the frosting is best when it's eaten within 3 days after it's made. Bake for 26-30 minutes. Jump to Recipe These keto vanilla wafers are crispy little cookies that will take you back to your childhood! Hmm make sure to beat the butter, eggs, and vanilla extract until they're creamed - about 3 minutes. However, what it lacks in carbs, it makes up for in calories. Allow the cupcakes to fully cool before frosting them and before removing them from the liners. Add the eggs, sour cream, and vanilla to the butter and sugar. Swapping almond flour for all-purpose flour is simple. When the butter mixture has been creamed, add the dry ingredients to it, along with the almond milk. XOXO Carine, Do you have any suggestions for how to make a mug cake without egg yolk? Almond flour is a 100% keto-approved baking flour. Now, in a separate bowl, beat together the melted butter, eggs, and vanilla extract for about 3 minutes or so. I made a cake out of the recipe and it turned out wonderful! I made this mug cake last night. Bake: To get even sized Nilla Wafer Cookies, use a small cookie scoop. All my recipes are at least triple tested to make sure they work and I take pride in keeping them as accurate as possible. This will result in small holes in the top of the cupcakes. My kid loved it. In fact, the many keto flour alternatives on shelves make creating all of your favorite treats just as easy as before. Once your cupcakes are baked, let them cool completely, and use a knife, spoon, or cupcake plunger to make a small hole in the middle of a cupcake for filling. Dont expect a light runny batter like you sued to have when baking with flour. The nutritional data provided on Sweetashoney is to be used as indicative only. I love baking above all, so you'll find many, many baking recipes here, but also everything you need for yourself and your loved ones, no matter their dietary restrictions! Delightful is the best way to describe these. Be sure to note this in your recipes and adjust accordingly when using all-purpose flour.